Three words to describe my practice are
Daily, devoted and curious.
What calls you to yoga?
I am drawn to the practice of yoga because the ritual of moving my body infused with breath, mantra and intentional focus gifts me a deep sensory experience of remembering and knowing grace and connection.
Favorite quote, saying, or inspiration:
One of my favorite quotes is from WB Yeats “The world is full of magic things, patiently waiting for our senses to grow sharper.”
How do you stay grounded?
I stay grounded by being with my family, who are my true heroes. I’m super excited to be teaching at Nivata and look forward to being in community with each of you!