Three words to describe your practice:

Focused, joyful, saturated

What calls you to yoga?

Yoga unlocks the opportunity the live in alignment every day. The tools, filters, and space I experience on my mat bring truth and understanding to my life. Living in my truth is a journey; yoga helps me break it down into hops, skips, and jumps I can enjoy along the way.

Favorite quote, saying, or inspiration:

“Nothing great was ever achieved without enthusiasm.” -Ralph Waldo Emerso

How do you stay grounded?

People ground me. The moment I see a loved one or a member of my community, I feel my head and heart instantly settle and get present to them. “Acts of service” is the way I give love and, as an empath and closet introvert, witnessing and supporting others on their path is my highest calling.

With honor and respect